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Friday, July 23, 2010

my favorite low cal/no cal treats

These get me through the day:




green tea = 0 cals






yummy cottage cheese with some fruit. 100 cals!





black coffee, sweetened w/ splenda = 3 cals





Quakes, I get caramel and the berry flavors. amazing! 60 cals for 7 cakes





almond milk, 40 cals a cup





vitamin water zero tastes great and 0 cals





oatmeal regular flavor 100 cal packs. If I have breakfast I have this





gerber graduates little cereal thingies, yummy when u want something to just nibble on, only 25 cals for a half cup

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